Do Dogs Need Vegetables

 

Do Dogs Need Vegetables
A study by a veterinary oncologist at Purdue University indicates that dogs eating vegetables three times a week or more have a 70 percent decreased risk of bladder cancer. Veggies also provide a low-calorie source of vitamins, sweetness, and fiber for dogs and can rev up essential nutrients in their diets. Vegetables contain many powerful health-promoting nutrients which are in short supply in the civilized dog's food. These include many of your dog's vitamin requirements, large quantities of enzymes, numerous anti-aging factors such as phytochemicals and antioxidants, and difficult-to-obtain omega 3 essential fatty acids. The top four veggies to make sure are in your dog’s food include:
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  • Sweet potatoes.
    Smooth on the digestive tract and heart-healthy, sweet potatoes contain a plethora of nutrients. They contribute to lowering blood pressure, are ideal for weight management, loaded with fiber, and vitamins A, C, E, and B6. Sweet potatoes are also rich in anti-inflammatory and antioxidant nutrients. Because they help lower insulin resistance and stabilize blood sugar levels, they are labeled an anti-diabetic food.
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  • Spinach.
    Spinach contains double the amount of iron than most other green, leafy vegetables. It is a valuable source of antioxidants, similar to other carotene and chlorophyll-containing vegetables. In addition to beta-carotene, it also supplies two other essential carotenes: zeaxanthin and lutein. Spinach has a proven reputation for being rich in nutrients and is an excellent source of vitamins A, K, and B6, as well as potassium, calcium, and fiber. Leafy greens are vitamin powerhouses, full of minerals and cleansing, pH balancing properties.
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  • Peas.
    Peas are an ideal source of nutrients such as potassium, vitamins A and K, and iron. They contain phosphorus and magnesium, and are essential for muscle, bone, and blood health. As a powerhouse of antioxidants such as flavonoids, lutein, and polyphenols, peas are also a fabulous source of the phytonutrient and master antioxidant glutathione, which is necessary for many functions in your dog’s body, including regulating the immune response.
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  • Carrots.
    The carrot is the leader of the vegetable kingdom. It is the best source of pro-vitamin A carotenes among the most commonly eaten veggies. Unlike vitamin A, beta-carotene and other carotenes in carrots do not produce toxicity. Beta-carotene is also a potent antioxidant. Carrots also contain other essential vitamins and minerals, including vitamins C, B, K, E, and D, iron, phosphorus, sodium, calcium, niacin, and riboflavin. They have also been proven to nourish the optic nerve and significantly enhance eyesight in dogs. Carrots are excellent for maintaining a healthy coat, vision, and cleaning gums and teeth.

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